<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr Simune Matthee]]></title><description><![CDATA[Dr Simune Matthee]]></description><link>https://www.drsimune.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 21 Oct 2026 05:54:06 GMT</lastBuildDate><atom:link href="https://www.drsimune.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HOMEOPATHY]]></title><description><![CDATA[Have you ever dealt with a nagging pain that no painkiller solves. A peculiar symptom no medical handbook can explain. A state of illness the previous 15 physicians gave up on. That's usually when people first hear about homeopathy, and just as often, they have no real idea what it actually is. Let's fix that! What Is Homeopathy? Homeopathy is a system of natural medicine that has been practiced for over 200 years, founded by German physician Samuel Hahnemann in the 1790s. The name Homeopathy...]]></description><link>https://www.drsimune.com/post/homeopathy</link><guid isPermaLink="false">6ac8c679d592b43a627af06b</guid><pubDate>Fri, 09 Oct 2026 11:00:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/40de61_2250358e7f474e9a9bb179e57ccf49cf~mv2.webp/v1/fit/w_800,h_450,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Simune Matthee</dc:creator></item><item><title><![CDATA[The story behind your migraine: Common triggers to look for]]></title><description><![CDATA[Weekend migraines, or migraines at the same point in your cycle, are a real pattern. Here are common triggers worth tracking.]]></description><link>https://www.drsimune.com/post/the-story-behind-your-migraine-common-triggers-to-look-for</link><guid isPermaLink="false">6ac742cf60b96c0e2671e67c</guid><pubDate>Thu, 08 Oct 2026 07:37:42 GMT</pubDate><dc:creator>Simune Matthee</dc:creator></item><item><title><![CDATA[How to switch off stress: your nervous system's off switch]]></title><description><![CDATA[Your brain treats a work deadline much like a lion chasing you. Here's how to signal to your body that the threat has passed.]]></description><link>https://www.drsimune.com/post/how-to-switch-off-stress-your-nervous-system-s-off-switch</link><guid isPermaLink="false">6ac742cd205e11fdd799c2d6</guid><pubDate>Thu, 08 Oct 2026 07:37:41 GMT</pubDate><dc:creator>Simune Matthee</dc:creator></item><item><title><![CDATA[Why do I wake up at 3am? 5 hidden reasons you're sleeping badly]]></title><description><![CDATA[Waking at 2–4am and lying there wide awake? Blood sugar swings, cortisol, blue light, rumination and liver load can all play a part.]]></description><link>https://www.drsimune.com/post/why-do-i-wake-up-at-3am-5-hidden-reasons-you-re-sleeping-badly</link><guid isPermaLink="false">6ac742ad8e01e25852d31513</guid><pubDate>Thu, 08 Oct 2026 07:37:40 GMT</pubDate><dc:creator>Simune Matthee</dc:creator></item></channel></rss>